Life & personal counseling
Understand personal challenges, life situations, and individual concerns.
A little guidance. A new perspective.
Talk to someone
you can trust.
Feel better.
A patient listener. A space to be yourself. Thoughtful guidance to help you move forward with clarity and confidence.
✓ Personal one-on-one sessions✓ Online & in person
Every conversation is a beginning.
12+ YEARS OF COUNSELING EXPERIENCEWITH KRITI ASHOK GAUTAMMUMBAI · CONNECT FROM ANYWHERE
Hello, Namaste! 🙏
Here to listen.
Here to understand.
Kriti Ashok Gautam
Life Counsellor · Founder, KAG Life Counseling
I am Kriti Ashok Gautam (KAG), a Life Counsellor with more than 12 years of experience. My aim is to help people understand different life situations, deal with personal challenges, manage emotional difficulties, and develop a better understanding of their behaviour.
Everyone faces difficult situations at some point. The right guidance, a patient listener, and positive suggestions can make a meaningful difference. Sharing our thoughts and looking at a situation from a different perspective can be the beginning of positive change.
I personally conduct the counseling sessions, listening carefully and offering practical suggestions according to each person’s individual circumstances. Alongside my professional work, I have contributed to social service. Helping people is a responsibility that calls for sensitivity, patience, and respect.
My mission
To listen with understanding, guide with care, and encourage people to move forward in life with confidence, clarity, and a positive outlook.
Areas we cover
Support for the many
parts of life.
Guidance shaped around your needs, your concerns, and your next step.
Stress & anxiety
Explore everyday stress, work pressure, anxious feelings, and worries.
Depression-related support
Emotional support for persistent sadness or low mood, with professional referrals when needed.
Loneliness counseling
Explore feelings of isolation and positive ways to reconnect with life and people.
Women’s health & life transitions
Support with emotional changes, perimenopause, menopause, and changing life stages.
Career & educational guidance
Explore career options, professional goals, academic concerns, and educational choices.
Student counseling
Support with academic pressure, confidence, emotional challenges, and adjustment.
Relationships & couples
Understand expectations, strengthen communication, and explore different perspectives.
Family & marriage counseling
Work towards mutual understanding, respect, and constructive solutions.
Premarital counseling
Explore expectations, responsibilities, and compatibility before marriage.
Confidence & personality development
Build self-expression, recognise strengths, and develop a positive approach.
Domestic violence support
Emotional support and guidance in exploring appropriate support services and safety resources.
Behavioural counseling
Understand behavioural concerns and healthier responses, with specialist referrals when needed.
Eating behaviour-related support
Explore emotional and behavioural concerns around eating, with specialist support when necessary.
Overthinking & emotional awareness
Recognise repetitive negative thoughts, understand emotions, and respond constructively.
Learning difficulties & learning support
Guidance for students and families, with specialised assessment referrals when required.
Decision-making skills
Find clarity in personal, educational, and professional decisions.
Communication & interpersonal skills
Improve self-expression, understanding, and interaction with others.
Your space. Your pace.
A conversation,
wherever you are.
Personal one-on-one sessions offer a focused, supportive space to discuss individual concerns. Choose a mode that feels comfortable, depending on your needs and availability.
Flexible session scheduling
Support may be available 24 hours a day, 7 days a week, including weekends and public holidays, subject to availability and prior scheduling.
↗Phone counseling
↗Voice call counseling
↗Video call counseling
↗Real-time chat
↗Email counseling
↗Face-to-face sessions
Chat sessions use an agreed communication platform. Email guidance is offered where appropriate. In-person sessions are by prior arrangement.
Discuss a session ↗For banking professionals
More confidence.
Better connection.
A healthier workday.
Counseling and behavioural skills training for the banking sector, through one-on-one counseling and group sessions tailored to employees and institutions.
Enquire about workplace sessions ↗- Manage workplace stress and emotional pressure.
- Improve work-life balance and emotional awareness.
- Develop professional communication and positive behaviour.
- Build confidence and overcome hesitation or shyness.
- Express ideas and demonstrate capabilities more comfortably.
- Strengthen constructive workplace relationships.
Sessions are planned around institutional needs while respecting individual privacy and appropriate confidentiality boundaries.
Perspectives in print
Conversations beyond
the counseling room.
Newspaper features exploring emotional well-being, everyday challenges, and the value of understanding.
Privacy, confidentiality & trust
A respectful space
Every person deserves to be heard with patience, understood without unnecessary judgment, and guided with sensitivity and respect.
Your privacy matters
Personal information and discussions are treated with care and are not shared without permission, except where required by law or necessary to address a serious safety concern.
Care with clear boundaries
Personal information is not used for marketing. Appropriate referrals are made when specialised assessment, treatment, or professional support is needed.
A step towards positive change
You don’t have to
find every answer
on your own.
The right guidance can be the beginning of positive change. Reach out to discuss your concerns and arrange a session.
Kriti Ashok Gautam (KAG)
Life Counsellor · KAG Life Counseling
WHATSAPP & CONTACT+91 83025 52155EMAILkritiashokgautam@gmail.comADDRESS · BY PRIOR ARRANGEMENT
KRITI A GAUTAM
B 708, Building No. 4,
Sneh Sagar CHS Ltd., Marol,
Andheri East, Mumbai 400059